Study: RUNNING boosts mental health and helps treat depression
Study: Older adults who regularly use the internet have LESS DEMENTIA RISK than non-regular users
Regular internet usage is often painted as a negative, but research has found a positive…
Drinking dealcoholized muscadine WINE found to improve skin elasticity in middle-aged and older women
Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly,…
STUDY: Eating foods high in flavonols (like quercetin) can help you stay strong as you age
Frailty is a state of health often experienced by older adults. It is generally characterized by…
Worse than smoking and alcohol: Air pollution is the “greatest global threat to human health,” warn scientists
Drinking alcohol and smoking are linked to many health issues. But according to research, air…