Relieve osteoporosis pain with these natural remedies
Qigong exercises found to have anti-inflammatory effects
Qigong is an ancient form of exercise and healing art that relies on movement, breathing, and…
Can a healthy diet boost the positive outcomes of qigong and tai chi?
Tai chi is a mind-body practice that was first developed in China as a martial…
Can a healthy diet boost the positive outcomes of qigong and tai chi?
Tai chi is a mind-body practice that was first developed in China as a martial…
Positive outcomes of qigong training in women: Reduced inflammation, increased gene expression
In this study, Polish researchers evaluated changes in the gene expression associated with the cellular…
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
In this study, researchers from Virginia Polytechnic Institute and State University explored the potential influence…