Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac),…
10 Vegetables to eat if you’re on a low-carb diet
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood…
Yes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit
“An apple a day keeps the doctor away,” so says the maxim. Despite doubts about…
Vitamin D found to prevent diabetes: STUDY
If you or someone you know is prediabetic, it might interest you to know that…
Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study
For many employees, a regular day at the office involves sitting at a desk for…
Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study
For many employees, a regular day at the office involves sitting at a desk for…
Lower your blood sugar and keep your glucose levels balanced with these foods
When you have diabetes, you have to be careful about what you eat. But even…
Study: Getting enough vitamin D every day helps reduce diabetes and heart disease risk
Getting your daily dose of vitamin D, the “sunshine vitamin,” can do more than boost…
Can acupuncture help reverse insulin resistance?
Acupuncture may provide therapeutic value for treating insulin resistance, according to researchers from Guangzhou University of…
Intermittent fasting helps reduce inflammation, scientists find
Intermittent fasting, an eating pattern that has become popular recently, can benefit the body not…