6 Mushrooms you can eat to prevent cognitive impairment and reduce your dementia risk
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Research shows Lion’s mane mushroom can combat dementia and cognitive decline
Currently, there are more than 55 million people who suffer from dementia worldwide, and nearly…
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7 Adaptogenic herbs that can alleviate stress and anxiety naturally
Adaptogens are herbs that are capable of enhancing the body’s ability to adapt to physical and…