Study: Plant-based diet, soybeans help reduce menopausal hot flashes
Menopausal hot flashes are a common symptom experienced by older women. A 2021 study found that eating…
Immunologist Dr. Jenna Macciochi: The immune system is your greatest health asset
For immunologist Dr. Jenna Macciochi, your immune system is your greatest health asset and does…
Study: Late afternoon exercise helps control blood sugar, cholesterol and triglyceride levels
Regular exercise is key to your well-being. According to a study, working out at a…
Regular exercise is key to heart disease prevention, reveals study
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising…
Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart…
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could…
Here’s why bee pollen is considered a goldmine of nutrition
A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition due…
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could…
The Dr. Hotze Report: Magnesium supplementation is necessary for better health – Brighteon.TV
Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health.…
Here’s why natural toothpaste is better than commercial toothpaste for supporting optimal oral health
Using natural toothpaste lets you avoid the unhealthy additives found in most commercial toothpaste. You…