Study shows aromatherapy with rose essential oil can help relieve stress naturally
Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long…
Depression: What you need to know and how to beat it
While it is perfectly normal to feel sad or grieve over changes in your life…
6 Good reasons to eat more beets
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are…
Wild blueberries found to improve cardiovascular health and cognitive performance in older adults
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to…
Study suggests eating these superfoods can help you live longer
Over the years, numerous observational studies have reported a strong link between higher intakes of…
Celery: A heart-healthy vegetable with cancer-fighting properties
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat…
10 Compelling reasons to steer clear of gluten
Often found in wheat, rye, barley and a variety of other related grain products, gluten…
The mighty BLUEBERRY, a superfruit with anticancer properties
In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a…
Exploring the benefits of FASTING for treating COVID-19 and vaccine injuries
Fasting is traditionally recommended to address diabetes and manage weight, but research has shown that…
Spirulina protects against COVID death, study finds
A new randomized controlled trial published in the journal Frontiers in Immunology reveals that spirulina,…