Immunologist Dr. Jenna Macciochi: The immune system is your greatest health asset
For immunologist Dr. Jenna Macciochi, your immune system is your greatest health asset and does…
Top 7 artificial “products” and “systems” that can shorten your life expectancy dramatically
If you’re old enough, you remember when your mother told you not to eat your…
Natural remedies: How to use wormwood to boost your immune health during flu season
The holidays are right around the corner, but so is flu season. If you want…
WHO says covid lockdowns resulted in two years of “physical inactivity,” generating BILLIONS in needless healthcare costs
It turns out that shutting everything down and locking everybody inside for two-plus years because…
Age like fine wine: Tips for healthy and successful aging
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease…
Study: Late afternoon exercise helps control blood sugar, cholesterol and triglyceride levels
Regular exercise is key to your well-being. According to a study, working out at a…
Regular exercise is key to heart disease prevention, reveals study
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising…
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
Surprising study: Drinking up to three cups of ground coffee daily may help you live longer
Many people start their mornings with breakfast and a cup (or more) of coffee to…
Olive oil consumption found to reduce risk of death due to cancer, heart disease and Alzheimer’s
People often make food swaps to improve their overall health and eating habits. According to…