This diet is more effective than medication for treating IBS, study reveals
GOTHENBURG, Sweden — Irritable bowel syndrome is often misunderstood because of its many nuances and…
5 Secretly Healthy Sweet Potato Recipes For Gut Health That We Love
Sweet potatoes are a tasty root vegetable, enjoyed the world over. Sometimes mistaken for its…
Eating junk food during childhood may lead to long-term, irreversible memory issues
LOS ANGELES — Every parent is aware of the detrimental effects drugs and alcohol can have…
Can you eat dark leafy greens while on blood thinners?
If you take blood thinners, you’ve probably heard the outdated idea that dark leafy greens…
What Is Metabolism? Biochemist Explains How People Convert Energy Differently − And Why It Matters
Article written by Travis Nemkov, Assistant Research Professor of Biochemistry and Molecular Genetics, University of…
Keto Diet Improves Severe Mental Illness, Breakthrough Study Reveals
STANFORD, Calif. — Those living with conditions like schizophrenia or bipolar disorder are usually familiar…
Drinking olive oil is all the rage on TikTok. Is it really a good idea?
In the ever-changing world of wellness trends and celebrity-endorsed health fads there is a new…
6 Nutritious sources of plant protein for vegans and vegetarians
Protein is one of the macronutrients you need to get from your diet. Macronutrients are…
Cutting calories could slow cellular aging and extend lifespan
STATE COLLEGE, Pa. — Penn State researchers are adding new compelling evidence that ties dieting…
Going vegetarian could prevent potentially fatal cases of snoring
ADELAIDE, Australia — Snoring is not only annoying, but it can be potentially life-threatening in…