Grapefruit found to help reduce high blood pressure
Multiple studies have found that grapefruit can help lower high blood pressure. Grapefruit (Citrus paradisi)…
Study finds LAUGHTER THERAPY offers benefits for people with coronary artery disease
Laughter has many proven benefits, especially for your lungs, heart, immune system and mental health.…
Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac),…
Choline: An essential nutrient for brain and heart health
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or…
Study: More than half of adults over 40 may have latent heart disease
A study published in the journal Annals of Internal Medicine suggests that heart disease may develop at an…
Study shows cherries can promote weight loss, boost heart health and treat gout
Cherries are a delicious fruit, and studies found that they also offer several health benefits.…
Study: Drinking at least 2 cups of coffee a day helps maintain healthy blood pressure
If you start each morning with a cup (or two) of coffee, here’s something that…
Adopting a healthy diet and an active lifestyle can lower your risk of heart disease
There are risk factors (often behavioral) that increase the likelihood of developing heart disease. Some…
Study: Late afternoon exercise helps control blood sugar, cholesterol and triglyceride levels
Regular exercise is key to your well-being. According to a study, working out at a…
Regular exercise is key to heart disease prevention, reveals study
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising…