Ginkgo biloba, dubbed the “living fossil,” is nature’s ultimate brain booster
Ginkgo biloba, often called the maidenhair tree, is dubbed “the living fossil.” It has survived…
Study suggests Western medicine has a misguided approach to treating dementia
Natural Health 365 reported on a recent cohort study, which suggests that Western medicine has a…
Study: Citrus fruits can help you maintain healthy cognitive function as you age
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also…
How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence…
4 Science-backed benefits of dark chocolate for the brain
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate…
Polyphenols in wild blueberries can help lower blood pressure and boost brain function
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world’s most widely…
Study: Omega-3 fatty acids key to maintaining healthy brain function
Aging can be a scary part of life because it comes with an increased risk of health…
Adding 6 minutes of intense exercise to your daily routine can help support brain health in middle age
According to researchers from University College London (UCL), adding at least six minutes of intense…
Here are 4 reasons to include tree nuts in your diet
Tree nuts have been part of the human diet since ancient times. Consuming these small…
Regular consumption of tea found to reduce risk of dementia and improve cognitive function
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily…