COVID-19 vaccines caused DECLINE in life expectancy in the U.S.
Life expectancy across the U.S. has declined, and this drop coincides with the introduction of…
Walking 8,000 brisk steps once or twice a week found to boost heart health
People with busy work schedules often make excuses when it’s time to work out. According to…
Walking 8,000 brisk steps once or twice a week found to boost heart health
People with busy work schedules often make excuses when it’s time to work out. According to…
Study: More than half of adults over 40 may have latent heart disease
A study published in the journal Annals of Internal Medicine suggests that heart disease may develop at an…
Study: Frequent visits to green spaces linked to lower use of prescription drugs
A team of researchers from Kuopio, a city in forest-rich Finland, conducted a study linking…
Is there a best time during day to exercise? Science settles the debate
Doing physical activity daily helps keep the body healthy, but does the time of day…
Regular exercise is key to heart disease prevention, reveals study
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising…
Sitting for too long linked to greater heart disease risk in postmenopausal women: Study
Exercise offers many benefits, but these may not be enough to undo the negative health…
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much…
Not just for athletes: Whey protein helps prevent loss of muscle mass, age-related weight gain and heart disease among the elderly
As it turns out, whey protein supplements aren’t just for professional athletes and fitness enthusiasts…