Advanced planning for dying patients can prevent unwanted hospitalizations, study says
Advance care planning is when individuals prepare ahead of time for what kinds of care…
No more excuses: Even short bursts of exercise offer many health benefits, researchers advise
Not everyone likes to exercise, but studies have proven time and again that regular physical…
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much…
Why older adults should do resistance training
It’s normal for the elderly to be reluctant to engage in certain physical activities since the…
Researchers suggest using auricular acupressure to improve cholesterol levels in obese adolescents
Obesity, which is defined as an abnormal or excessive accumulation of body fat, is considered…
Vitamin D slows diabetes progression, improves insulin effectiveness
Low levels of vitamin D is a prevalent issue in diabetic and prediabetic individuals. In…
What is Gua Sha therapy and how does it help people with diabetic peripheral neuropathy?
Diabetic peripheral neuropathy (DPN) is a complication caused by diabetes. Too much sugar in the blood…
Researchers explore the potential of acupuncture in diabetes treatments
Diabetes is a chronic disease that’s now considered a global epidemic. It is one of…
Self-administered acupressure helps relieve migraine symptoms, improves sleep quality: Study
Acupressure is a self-massage technique used by Ancient Chinese healers to treat certain illnesses and…
A closer look at the role of Traditional Chinese Medicine in both health maintenance and disease prevention
Traditional Chinese Medicine (TCM) has been around for centuries. This ancient system of medicine involves…