Study shows ginger is a potent natural anti-obesity agent
Obesity is a global problem in dire need of concrete solutions. In the United States…
Study: Citrus fruits can help you maintain healthy cognitive function as you age
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also…
Nutrient in meat, dairy found to fight cancer – just make sure it comes from clean animals
New research out of The University of Chicago has found that meat and dairy are…
Research suggests nutrient from meat and dairy can help KILL cancer cells
According to a study published in Nature Journal, a nutrient found in both dairy and…
Healthy reasons to eat sweet potatoes
Sweet potatoes are nutrient-rich, with a sweet yet earthy flavor profile. This superfood is a great source…
Sweet potatoes can support digestive health and protect against cancer
Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round.…
Curcumin in turmeric found to suppress cancer growth in clinical trials
Turmeric is the rhizome, or underground stem, of Curcuma longa, a plant that belongs to…
The nice spice: Try allspice, a natural source of beneficial plant compounds
It may sound like allspice is a premade blend of spices, but it’s actually a single…
Cranberries – a superfruit full of vitamin C, nutrients and antioxidants
Cranberries are fruits full of various nutrients and antioxidants. They can provide various health benefits…
Boost your antioxidant intake with cinnamon, a versatile spice with a sweet and warm flavor profile
Cinnamon is a popular spice known for its pleasant scent and sweet and warm flavor profile.…