Efficacy of acupuncture in insomnia treatment
Researchers from China analyzed randomized controlled trials (RCTs) that explored the effectiveness and safety of acupuncture…
Falls, inactivity and lifestyle habits: 10 Risk factors that can increase osteoporosis risk
Osteoporosis refers to the weakening of the bones that makes them more prone to fractures.…
Cordyceps can boost immunity and prevent inflammation in adults
Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese medicine…
Efficacy of acupuncture in insomnia treatment
Researchers from China analyzed randomized controlled trials (RCTs) that explored the effectiveness and safety of acupuncture…
Falls, inactivity and lifestyle habits: 10 Risk factors that can increase osteoporosis risk
Osteoporosis refers to the weakening of the bones that makes them more prone to fractures.…
Cordyceps can boost immunity and prevent inflammation in adults
Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese medicine…
Train your brain to create “better” memories
As a person ages, his cognitive function declines. He becomes more prone to memory loss…
Physicians explain how long-term supplementation of vitamin D can increase the longevity of cancer patients
Vitamin D or the “sunshine vitamin” is a fat-soluble vitamin produced by the body when…
Insulin and your circadian rhythm: Pay attention to meal timing to improve your overall health
When you eat is just as important as what you eat, according to a recent…
Physicians explain how long-term supplementation of vitamin D can increase the longevity of cancer patients
Vitamin D or the “sunshine vitamin” is a fat-soluble vitamin produced by the body when…